Chin Na/Seizing and Grappling


Chin Na

Chin na is the Chinese art of seizing and grappling. Unlike wrestling, chin na techniques are not mainly used to throw the opponent to the ground. Chin na techniques are designed to control an opponent with grabs, holds, and joint locks which neutralize the energy of an opponent’s attack by dissolving their angle of attack, disrupting his balance, and applying painful pressure against his muscles, joints, and connective tissue.

Chin na techniques range from safely immobilizing an opponent’s ability to move, to breaking or dislocating bones. While chin na techniques are intended to keep the defender on his feet, if the fight does end up on the ground the methods become much like the submission fighting tools of Grecko-Roman wrestlers in arts such as Pankration.

Demian Gover - 2012

Peaceful Mountain Way Kung Fu